Cooking & Nutrition Class

Are you curious about the benefits of anti-inflammatory cooking and eager to explore the world of nutritious flavorful meals?

Eliana's upcoming cooking class offers a warm and welcoming environment to learn, share, and savor together.

You will learn about what inflammation is, and how it manifests in the body. Additionally, you will learn about seasonal ingredients, why it matters to eat with the seasons, and four key ingredients that will elevate all your nutritious creations.