Upcoming events.


Spring Reset:  Anti-Inflammatory Cooking Demo
Mar
30

Spring Reset: Anti-Inflammatory Cooking Demo

Join Eliana, a functional nutritionist, for a transformative cooking class that blends the healing principles of functional nutrition, Ayurvedic, and Chinese culinary traditions. In this demonstration-style class, you'll discover how to create vibrant, anti-inflammatory dishes that nourish your body and celebrate the fresh, seasonal flavors of spring.

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Cooking & Nutrition Class
May
10

Cooking & Nutrition Class

Are you curious about the benefits of anti-inflammatory cooking and eager to explore the world of nutritious flavorful meals?

Eliana's upcoming cooking class offers a warm and welcoming environment to learn, share, and savor together.

You will learn about what inflammation is, and how it manifests in the body. Additionally, you will learn about seasonal ingredients, why it matters to eat with the seasons, and four key ingredients that will elevate all your nutritious creations.

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